The Firehouse Subs gluten-free menu includes a Schar gluten-free roll, so guests can enjoy popular hot subs like the Hook & Ladder or Beef & Cheddar Brisket without wheat. If you prefer no bread, you can choose a Sub-in-a-Tub, which serves any sub over a fresh chopped salad.
The menu also includes naturally gluten-free sides such as Firehouse Chili and coleslaw. Team members can change gloves and use separate prep steps when asked, but Firehouse Subs notes that cross-contact is still possible because all food is prepared in shared kitchens.
Chopped Salads
– Chopped Hook & Ladder Salad
– Firehouse Chopped Salad, No Meat
– Firehouse Chopped Salad with Grilled Chicken
– Firehouse Chopped Salad with Ham
– Firehouse Chopped Salad with Turkey
– Firehouse Chopped Side Salad
– Italian Chopped Salad with Grilled Chicken Salad
Salad Add-on Toppings
– Banana Peppers
– Black Olives Add-On
– Jalapeno Peppers
Salad Dressings
– Balsamic Dressing
– Honey Mustard Dressing
– Italian Dressing
– Light Italian Dressing
– Oil & Vinegar
– Peppercorn Ranch
Soups
– Broccoli & Cheese Soup, 10 oz
– Chili, 6 oz
– Chili, 10 oz
Sides & chips
Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products.
– Chili
– Coleslaw
– Pickle Spear
Catering Salad Platters
– Catering Salad Chopped
– Catering Salad Chopped Deluxe Chicken
– Catering Salad Chopped Deluxe Ham
– Catering Salad Chopped Deluxe Tuna Salad
– Catering Salad Chopped Deluxe Turkey
– Catering Salad Platter
Sub Bread
– Gluten Free Ciabatta Roll
Sub Cheese
– Cheddar Cheese
– Feta Cheese
– Monterey Jack Cheese
– Pepper Jack Cheese
– Provolone Cheese
– Swiss Cheese
Sub Meats
– Chicken Breast
– Oven Roasted Chicken
– Pepper Bacon
– Pepperoni
– Salami
– Sautéed USDA Choice Steak
– Seared Seasoned Sliced Beef Rib
– Smoked Honey Ham
– Smoked Turkey Breast Roast
– Tuna Salad
– USDA Choice Beef Brisket
– USDA Choice Corned Beef Brisket
– USDA Choice Pastrami
– USDA Choice Roast Beef
Sub Toppings
– Au Jus Bell Peppers
– Au Jus Mushrooms
– Avocado
– Black Olives
– Caramelized Onions
– Cherry Pepper Rings
– Chopped Green Peppers
– Chopped Pickle Spear
– Coleslaw
– Cucumber
– Iceberg Lettuce
– Onion
– Pickle Spear
– Sliced Pepperoncini
– Tomato
Sub Condiments
– Balsamic Dressing
– Cajun Mayo
– Cajun Seasoning
– Captain Sorensen’s Datil Pepper Hot Sauce
– Garlic Blend
– Honey Mustard
– Italian Salad Dressing
– Italian Seasoning
– Jerk Mustard
– Light Mayonnaise
– Marinara Sauce
– Mayonnaise
– Peppercorn Ranch Dressing
– Spicy Mustard
– Sriracha Sauce
– Sweet Baby Ray’s BBQ Sauce
– Sweet Mustard
Sub Add-on Toppings
– Banana Peppers
– Black Olives Add-On
– Jalapeno Peppers
– Oil and Vinegar Dressing
FAQs
1. What gluten-free bread does Firehouse Subs use?
Firehouse Subs offers a Schar gluten-free ciabatta roll. It does not contain wheat or milk and can replace the bread on any medium sub. There is usually an extra charge, which may range from about $2.00 to $5.30, depending on the location.
2. Is Firehouse Chili gluten-free?
Yes, Firehouse Chili is gluten-free. It is made with ground beef, kidney beans, tomatoes, and onions. Just remember to ask for it without crackers, as crackers are often served on the side.
3. Which items should gluten-sensitive guests avoid?
Even with gluten-free bread, it’s best to avoid these items:
- Meatballs – They contain wheat-based breadcrumbs.
- French fries – The seasoning may include wheat, and they are cooked in shared oil.
- Side salads – Skip croutons and dressings like balsamic vinaigrette that may contain gluten.
- Cookies and brownies – All current desserts contain wheat.
4. What is a “Sub-in-a-Tub”?
A Sub-in-a-Tub is a bread-free option. Any sub can be served as a salad with meats, cheese, and toppings placed over fresh romaine lettuce instead of a roll.
5. How does Firehouse Subs reduce cross-contact?
Firehouse Subs prepares food in shared kitchens, but they take steps to help reduce risk:
- Tell the staff if you have a gluten allergy or Celiac disease so they can change gloves and use a clean prep area.
- Toasting – Many locations do not toast gluten-free bread in the main toaster and may serve it untoasted or prepare it separately to avoid crumbs.