Firehouse Subs Hook & Ladder Price, Nutrition, Allergen
Small: $5.99 — 360 Calories
Medium: $9.29 — 720 Calories
Large: $12.99 — 1140 Calories
Smoked turkey breast, honey ham, and melted Monterey Jack, served with lettuce, tomato, onion, mayo, and deli mustard with a dill pickle spear served on the side.
Choose Your Meal
Note: Price can change based on your selections.
Combo
$13.28
Just The Sub
$9.29
Choices
Note: Price can change based on your selections.
Bread Choice
White Bread
240 cal
Wheat Bread
240 cal
Gluten Free Bread
$1.50 / 190 cal
No Bread
0 cal
Pickle Spear (on side)
5 cal
Extra Cheese
+$0.90 / 100 cal
Double Meat
+$3.00 / 130 cal
Customize Ingredients
Comes With
Smoked Turkey Breast
100 cal
Virginia Honey Ham
180 cal
Monterey Jack
0 cal | +$0.90
Shredded Lettuce
10 cal
Sliced Tomatoes
10 cal
Sliced Onions
10 cal
Regular Mayonnaise
200 cal
Deli Mustard
0 cal
Premium Add-Ons
Savory Mushrooms
+$1.00 / 0 cal
Bacon
+$1.75 / 50 cal
Produce
Select up to 2 options
Extra Pickle Spear (on side)
5 cal
Cucumbers
0 cal
Green Bell Peppers
0 cal
Banana Peppers
0 cal
Jalapeños
0 cal
Caramelized Onions
10 cal
Caramelized Peppers
0 cal
Chopped Pickles
5 cal
Black Olives
25 cal
Dressing
Dressing Options (Select up to 2)
Honey Mustard
80 cal
Peppercorn Ranch
90 cal
Italian Dressing
30 cal
Lite Italian
0 cal
Balsamic Vinaigrette
30 cal
Oil & Vinegar
40 cal
Sauces & Condiments
Sauce & Seasoning Options (Select up to 2)
Cajun Mayo
190 cal
Yellow Mustard
0 cal
Salt & Pepper
0 cal
Italian Seasoning (contains cheese)
20 cal
Marinara
25 cal
Captain Sorensen’s Datil Pepper Hot Sauce
30 cal
BBQ Sauce
50 cal
Cheese
Pepper Jack
0 cal | +$0.90
Monterey Jack
0 cal | +$0.90
Swiss
0 cal | +$0.90
Cheddar
0 cal | +$0.90
Provolone
0 cal | +$0.90
Garlic Bread
Garlic Butter
0 cal | +$0.75
Special Instructions
- Toasted Bread: 0 cal
- Less Bread: 0 cal
- Cold Meat and Cheese: 0 cal
Choose your drink and side
Small Fountain Drink
0 cal
Bottled Water
0 cal
Bottle Coke
240 cal
Bottle Diet Coke®
0 cal
Bottle Sprite®
230 cal
Choose Your Side
Lay’s Classic
240 cal
Flamin’ Hot Cheetos
320 cal
Extra Cheesy Mac & Cheese
320 cal
Miss Vickies Original Sea Salt
210 cal
Miss Vickies Jalapeno
210 cal
Miss Vickie’s Spicy Dill Pickle
210 cal
Lay’s Oven Baked BBQ
140 cal
Baked Lay’s Original
130 cal
Ruffles Cheddar & Sour Cream
230 cal
Doritos Nacho Cheese
240 cal
Doritos Cool Ranch
260 cal
SunChips Harvest Cheddar
210 cal
Oatmeal Raisin Cookie
290 cal
Regular Crunchy Cheetos
310 cal
Celebration Sugar Cookie
320 cal
Chocolate Chip Cookie
310 cal
Brownie
+$0.40 | 430 cal
Firehouse Chili – Cup
+$0.90 | 180 cal
Firehouse Chili – Bowl
+$1.90 | 300 cal
Side Salad
$+1.60 | 60 cal
Nutrition
Amount Per Serving
| Nutrient | Amount per Serving |
| Calories | 400 kcal |
| Calories from Fat | 180 kcal |
| Total Fat | 20 g |
| Saturated Fat | 5 g |
| Trans Fat | 0.5 g |
| Cholesterol | 45 mg |
| Sodium | 1,200 mg |
| Total Carbohydrates | 35 g |
| Dietary Fiber | 2 g |
| Sugars | 4 g |
| Protein | 20 g |
| Vitamin A | 2% DV |
| Vitamin C | 2% DV |
| Calcium | 10% DV |
| Iron | 10% DV |
| Nutrient | Amount per Serving |
| Calories | 800 kcal |
| Calories from Fat | 360 kcal |
| Total Fat | 40 g |
| Saturated Fat | 10 g |
| Trans Fat | 1.5 g |
| Cholesterol | 90 mg |
| Sodium | 2,400 mg |
| Total Carbohydrates | 65 g |
| Dietary Fiber | 5 g |
| Sugars | 8 g |
| Protein | 40 g |
| Vitamin A | 6% DV |
| Vitamin C | 6% DV |
| Calcium | 20% DV |
| Iron | 20% DV |
| Nutrient | Amount per Serving |
| Calories | 1,300 kcal |
| Calories from Fat | 585 kcal |
| Total Fat | 65 g |
| Saturated Fat | 16 g |
| Trans Fat | 2.5 g |
| Cholesterol | 150 mg |
| Sodium | 3,900 mg |
| Total Carbohydrates | 105 g |
| Dietary Fiber | 8 g |
| Sugars | 12 g |
| Protein | 65 g |
| Vitamin A | 10% DV |
| Vitamin C | 10% DV |
| Calcium | 30% DV |
| Iron | 30% DV |
Allergens
| Allergen | Are they Present? |
| Egg | No |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | No |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | No |
| Tree Nuts | No |
Review Video
FAQs
Does the Hook & Ladder contain any common allergens?
Yes, it contains dairy (cheese, mayonnaise), gluten (bread), eggs (mayonnaise), and possibly soy and mustard (in sauce and bread).
How many calories are in a Hook & Ladder sub?
Calories can vary: a small Hook & Ladder is about 360, a medium is about 720, and a large is about 1,140 calories depending on toppings and sauces.
What side items go well with Hook & Ladder?
Popular sides include chips, cookies, brownies, and a dill pickle, often included with the meal.
Is nutritional information for the Hook & Ladder available?
Yes, detailed nutritional information is available on Firehouse Subs’ official website or in-store nutritional guides.
Can I order the Hook & Ladder for catering or group events?
Yes, Firehouse Subs offers catering trays and boxed lunches that include the Hook & Ladder sub as an option.
Why is it called the “Hook & Ladder”?
The sandwich name “Hook & Ladder” pays tribute to firefighting equipment, reflecting the brand’s firefighting theme and history.
