Firehouse Subs Smoked Turkey & Provolone Price, Nutrition, Allergen
Small: $7.09 — 340 Calories
Medium: $9.49 — 680 Calories
Large: $13.49 — 1040 Calories
Smoked turkey breast, provolone, lettuce, tomato, onion, mayo, and deli mustard with a pickle spear
Choose Your Meal
Note: Price can change based on your selections.
Combo
$13.48
Just The Sub
$9.49
Choices
Note: Price can change based on your selections.
Bread Choice
White Bread
240 cal
Wheat Bread
240 cal
Gluten Free Bread
$1.50 / 190 cal
No Bread
0 cal
Pickle Spear (on side)
5 cal
Extra Cheese
+$0.90 / 100 cal
Double Meat
+$3.00 / 130 cal
Customize Ingredients
Comes With
Smoked Turkey Breast
100 cal
Provolone Cheese
100 cal
Shredded Lettuce
15 cal
Sliced Tomatoes
15 cal
Sliced Onions
10 cal
Regular Mayonnaise
200 cal
Deli Mustard
0 cal
Premium Add-Ons
Savory Mushrooms
+$1.00 / 0 cal
Bacon
+$1.75 / 50 cal
Produce
Pickle Spear (on side)
0 cal
Cucumbers
0 cal
Green Bell Peppers
0 cal
Banana Peppers
0 cal
Jalapeños
0 cal
Caramelized Onions
10 cal
Caramelized Peppers
0 cal
Chopped Pickles
5 cal
Black Olives
25 cal
Dressing
Honey Mustard
80 cal
Peppercorn Ranch
90 cal
Italian Dressing
30 cal
Lite Italian
0 cal
Balsamic Vinaigrette
30 cal
Oil & Vinegar
40 cal
Sauces & Condiments
Regular Mayonnaise
200 cal
Cajun Mayo
190 cal
Yellow Mustard
0 cal
Deli Mustard
0 cal
Salt & Pepper
0 cal
Italian Seasoning (contains cheese)
20 cal
Marinara
25 cal
BBQ Sauce
50 cal
Cheese
Pepper Jack
0 cal | +$0.90
Monterey Jack
0 cal | +$0.90
Swiss
0 cal | +$0.90
Cheddar
0 cal | +$0.90
Provolone
0 cal | +$0.90
Garlic Bread
Garlic Butter
0 cal | +$0.75
Special Instructions
- Toasted Bread: 0 cal
- Less Bread: 0 cal
- Cold Meat and Cheese: 0 cal
Choose your drink and side
Small Fountain Drink
0 cal
Bottled Water
0 cal
Bottle Coke
240 cal
Bottle Diet Coke®
0 cal
Bottle Sprite®
230 cal
Choose Your Side
Lay’s Classic
240 cal
Flamin’ Hot Cheetos
320 cal
Extra Cheesy Mac & Cheese
320 cal
Miss Vickies Original Sea Salt
210 cal
Miss Vickies Jalapeno
210 cal
Miss Vickie’s Spicy Dill Pickle
210 cal
Lay’s Oven Baked BBQ
140 cal
Baked Lay’s Original
130 cal
Ruffles Cheddar & Sour Cream
230 cal
Doritos Nacho Cheese
240 cal
Doritos Cool Ranch
260 cal
SunChips Harvest Cheddar
210 cal
Oatmeal Raisin Cookie
290 cal
Regular Crunchy Cheetos
310 cal
Celebration Sugar Cookie
320 cal
Chocolate Chip Cookie
310 cal
Brownie
+$0.40 | 430 cal
Firehouse Chili – Cup
+$0.90 | 180 cal
Firehouse Chili – Bowl
+$1.90 | 300 cal
Side Salad
$+1.60 | 60 cal
Nutrition
Amount Per Serving
| Nutrient | Amount |
|---|---|
| Calories | 340 kcal |
| Calories from Fat | 60 kcal |
| Total Fat | 6 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 45 mg |
| Sodium | 1,200 mg |
| Total Carbohydrates | 45 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Protein | 25 g |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 10% |
| Nutrient | Amount |
|---|---|
| Calories | 680 kcal |
| Calories from Fat | 120 kcal |
| Total Fat | 12 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 90 mg |
| Sodium | 2,400 mg |
| Total Carbohydrates | 90 g |
| Dietary Fiber | 4 g |
| Sugars | 10 g |
| Protein | 50 g |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 20% |
| Iron | 20% |
| Nutrient | Amount |
|---|---|
| Calories | 1,040 kcal |
| Calories from Fat | 180 kcal |
| Total Fat | 18 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Cholesterol | 135 mg |
| Sodium | 3,600 mg |
| Total Carbohydrates | 135 g |
| Dietary Fiber | 6 g |
| Sugars | 15 g |
| Protein | 75 g |
| Vitamin A | 6% |
| Vitamin C | 0% |
| Calcium | 30% |
| Iron | 30% |
Allergens
| Allergen | Are they Present? |
|---|---|
| Egg | No |
| Gluten | Yes |
| Milk | Yes |
| Nitrates | Yes |
| Seeds | No |
| Wheat | Yes |
| Fish | No |
| MSG | No |
| Peanuts | No |
| Shellfish | No |
| Soy | Yes |
| Sulfites | No |
| Tree Nuts | No |
Review Video
FAQs
How much protein is in the medium-sized sub?
The medium sub contains about 35 grams of protein, making it a good protein source.
How much sodium is in the medium Smoked Turkey & Provolone sub?
It contains approximately 2,190 milligrams of sodium for the medium size.
Is the sub suitable for vegetarians?
No, it contains smoked turkey breast and cheese, so it is not vegetarian.
What type of cheese is used?
Provolone cheese is used, providing a mild, creamy flavor.
Can I get the sub on gluten-free bread?
Some Firehouse Subs locations may offer gluten-free bread; check for availability at your local store.
What are common side options to pair with this sub?
Popular sides include chips, salads, Firehouse Chili, or mac & cheese.
Is the sub spicy?
No, the Smoked Turkey & Provolone is mild and not spicy.
What is the price range for this sub?
Prices typically range from about $6.49 for small to $10.99 for large, varying by location.
