Firehouse Subs Honey Ham Price, Nutrition, Allergen
Small: $7.09 — 370 Calories
Medium: $9.49 — 740 Calories
Large: $13.49 — 1130 Calories
Honey ham, provolone, lettuce, tomato, onion, mayo, and deli mustard, with a pickle spear
Choose Your Meal
Note: Price can change based on your selections.
Combo
$13.48
Just The Sub
$9.49
Choices
Note: Price can change based on your selections.
Bread Choice
White Bread
240 cal
Wheat Bread
240 cal
Gluten Free Bread
$1.50 / 190 cal
No Bread
0 cal
Pickle Spear (on side)
5 cal
Extra Cheese
+$0.90 / 100 cal
Double Meat
+$3.00 / 130 cal
Customize Ingredients
Comes With
Honey Ham
180 cal
Provolone Cheese
100 cal
Shredded Lettuce
15 cal
Sliced Tomatoes
15 cal
Sliced Onions
10 cal
Regular Mayonnaise
200 cal
Deli Mustard
0 cal
Premium Add-Ons
Savory Mushrooms
+$1.00 / 0 cal
Bacon
+$1.75 / 50 cal
Produce
Pickle Spear (on side)
0 cal
Cucumbers
0 cal
Green Bell Peppers
0 cal
Banana Peppers
0 cal
Jalapeños
0 cal
Caramelized Onions
10 cal
Caramelized Peppers
0 cal
Chopped Pickles
5 cal
Black Olives
25 cal
Dressing
Honey Mustard
80 cal
Peppercorn Ranch
90 cal
Italian Dressing
30 cal
Lite Italian
0 cal
Balsamic Vinaigrette
30 cal
Oil & Vinegar
40 cal
Sauces & Condiments
Regular Mayonnaise
200 cal
Cajun Mayo
190 cal
Yellow Mustard
0 cal
Deli Mustard
0 cal
Salt & Pepper
0 cal
Italian Seasoning (contains cheese)
20 cal
Marinara
25 cal
BBQ Sauce
50 cal
Cheese
Pepper Jack
0 cal | +$0.90
Monterey Jack
0 cal | +$0.90
Swiss
0 cal | +$0.90
Cheddar
0 cal | +$0.90
Provolone
0 cal | +$0.90
Garlic Bread
Garlic Butter
0 cal | +$0.75
Special Instructions
- Toasted Bread: 0 cal
- Less Bread: 0 cal
- Cold Meat and Cheese: 0 cal
Choose your drink and side
Small Fountain Drink
0 cal
Bottled Water
0 cal
Bottle Coke
240 cal
Bottle Diet Coke®
0 cal
Bottle Sprite®
230 cal
Choose Your Side
Lay’s Classic
240 cal
Flamin’ Hot Cheetos
320 cal
Extra Cheesy Mac & Cheese
320 cal
Miss Vickies Original Sea Salt
210 cal
Miss Vickies Jalapeno
210 cal
Miss Vickie’s Spicy Dill Pickle
210 cal
Lay’s Oven Baked BBQ
140 cal
Baked Lay’s Original
130 cal
Ruffles Cheddar & Sour Cream
230 cal
Doritos Nacho Cheese
240 cal
Doritos Cool Ranch
260 cal
SunChips Harvest Cheddar
210 cal
Oatmeal Raisin Cookie
290 cal
Regular Crunchy Cheetos
310 cal
Celebration Sugar Cookie
320 cal
Chocolate Chip Cookie
310 cal
Brownie
+$0.40 | 430 cal
Firehouse Chili – Cup
+$0.90 | 180 cal
Firehouse Chili – Bowl
+$1.90 | 300 cal
Side Salad
$+1.60 | 60 cal
Nutrition
Amount Per Serving
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 2 oz |
| Calories | 91 kcal |
| Calories from Fat | 18 kcal |
| Total Fat | 2 g |
| Saturated Fat | 0.5 g |
| Trans Fat | 0g |
| Cholesterol | 20 mg |
| Sodium | 395 mg |
| Total Carbohydrates | 8 g |
| Dietary Fiber | 0 g |
| Sugars | 7 g |
| Protein | 10 g |
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 4 oz |
| Calories | 182 kcal |
| Calories from Fat | 37 kcal |
| Total Fat | 4.1 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 41 mg |
| Sodium | 790 mg |
| Total Carbohydrates | 16 g |
| Dietary Fiber | 0 g |
| Sugars | 14 g |
| Protein | 20 g |
| Nutrient | Amount Per Serving |
|---|---|
| Serving Size | 6 oz |
| Calories | 273 kcal |
| Calories from Fat | 55 kcal |
| Total Fat | 6.1 g |
| Saturated Fat | 1.5 g |
| Trans Fat | 0 g |
| Cholesterol | 61 mg |
| Sodium | 1185 mg |
| Total Carbohydrates | 24 g |
| Dietary Fiber | 0 g |
| Sugars | 21 g |
| Protein | 30 g |
Allergens
| Allergen | Are They Present? |
|---|---|
| Egg | No |
| Fish | No |
| Gluten | No |
| Milk | No |
| MSG | No |
| Peanuts | No |
| Seeds | No |
| Shellfish | No |
| Soy | No |
| Sulfites | No |
| Tree Nuts | No |
| Wheat | No |
| Nitrates | Yes |
Review Video
FAQs
Is the sub suitable for vegetarians?
No, the Honey Ham contains smoked ham meat, so it is not vegetarian.
What type of cheese is used in this sub?
Provolone cheese is used, which adds a mild and creamy flavor.
How much protein does the medium Honey Ham sub provide?
The medium sub offers about 37 grams of protein.
What is the sodium content in the Honey Ham sub?
The medium sub contains approximately 1,910 milligrams of sodium.
Can I get this sandwich on gluten-free bread?
Some locations may offer gluten-free bread options; ask at the store for availability.
Is the Honey Ham sub hot or cold?
The sub is typically served hot but can be served cold upon request.
What sides pair well with the Honey Ham sub?
Popular sides include chips, salads, Firehouse Chili, and mac & cheese.
Does the sub contain any nuts or peanut products?
No, it does not contain nuts or peanuts.
Is the Honey Ham sub considered spicy?
No, it has a mild, sweet flavor without spiciness.
